Wednesday, July 13, 2011

Wednesday, Cycle 1, Day 9

Weight 170.6 Gained 1.6 pounds. Don't ask. I have no idea. Maybe I should stop getting on the scale every day...I've been feeling discouraged ever since the scale stopped going down. Yesterday, fantasies of carbs started seeping back in. I got through them, but they were back.


I could cut out the cream in my coffee...but coffee is getting me through this.
I could cut out the peanuts.
I could get back on a regular schedule with eating.
I could drink green tea with every meal.

We'll see how tomorrow goes on the scale. I'm in a workshop all day today, so it will help me with getting all of my water and tea.

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