Today's Thought...

"Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing."
– George Sheehan

This quote reminded me of the post I wrote about Happiness vs. Pleasure. I'm currently in the Pleasure side of eating and not interested in struggling, enduring, accomplishing...but I can hear a whisper just beneath the surface that the time is coming to commit to a new way of eating. Know what I mean? Have you ever heard that whisper?

Feeling inspired...

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen

Thought of the day...

It's hard to be overweight.
It's hard to lose weight.
It's hard to maintain your weight.
Choose your hard.