Tuesday: Cycle One, Day One
Starting weight 174 pounds
4:15 am 8 oz. water with 1/2 lemon
5 am 8 oz. coffee, 1 tsp. sun crystals, 1 tbsp. half and half
5:30 am 30 minutes swim
7:00 am 2 scrambled eggs, red pear, green tea
10:00 am Breakstone Cottage cheese, green tea
12 pm Grilled chicken on greens, red grapes, mixed nuts
3 pm mixed nuts, lime jello
6 pm 4 oz. chicken, steamed broccoli, red peppers, cauliflower
8 pm 12 oz. decaf coffee with 2 packets Purevia and 2 tbsp. coffee
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Let me know how this works for you! Something has to give...soon...ugh...miss you!
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